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No One-Size-Fits-All for Hydrating During Sports

Waiting until you’re thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds. Source: Health Day Read more

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Mortality down with spinal anesthesia for hip Fx surgery

For patients undergoing hip fracture fixation, general anesthesia (GA) is associated with increased 90-day mortality compared with spinal anesthesia (SA), according to a study presented at the 2018 World Congress on Regional Anesthesia and Pain Medicine, held from April 19 to 21 in New York City. Source: Medical Xpress Read more

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Deltoid pain: Types and treatment

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Source: Medical News Today Read more

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When Can I Return to Play After an Orthopedic Sports Injury?

Recovery is as unique to the individual as is their genetic makeup – it really does depend on a wide variety of factors. However, for many common orthopedic injuries, there’s usually a fairly consistent timeline for return to sport or active living. Source: US News Read more

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Why Do I Have Uneven Shoulders?

Uneven shoulders occur when one shoulder is higher than the other. This can be a slight or significant difference and may be due to several causes. Luckily, there are steps you can take to bring your body back into balance and alignment. Source: Healthline Read more

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  • CSC
  • TSOC
  • Beaumont Hospitals
  • Kaiser Permanente
  • The American Board of Orthopaedic Surgery (ABOS)
  • Cottage Health
  • Foreverlabs