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2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms. Source: Self Read More

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Researchers determine the rate of return to sport after shoulder surgery

Athletes with shoulder instability injuries often undergo shoulder stabilization surgery to return to sport (RTS) and perform at their preinjury activity level. Source Eurek Alert Read More

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No One-Size-Fits-All for Hydrating During Sports

Waiting until you’re thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds. Source: Health Day Read more

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Mortality down with spinal anesthesia for hip Fx surgery

For patients undergoing hip fracture fixation, general anesthesia (GA) is associated with increased 90-day mortality compared with spinal anesthesia (SA), according to a study presented at the 2018 World Congress on Regional Anesthesia and Pain Medicine, held from April 19 to 21 in New York City. Source: Medical Xpress Read more

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Deltoid pain: Types and treatment

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Source: Medical News Today Read more

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